Pre/post competition massage

Manual therapy focused on preparing the muscles before a sporting activity or promoting their recovery after exertion

What does pre/post competition massage consist of?

He massage sports combines specialized manual techniques that prepare the musculature before of the effort to optimize performance and, after the training or competition, favor the recovery, They reduce fatigue and help prevent injuries.

Cryotherapy in Post-Competition

(Optional)

Application of bandages impregnated with menthol, camphor and fucus, Ideal for enhancing circulatory massage. Thanks to the intense cold effect, blood vessels contract and are immediately activated., stimulating circulation and the lymphatic system.

It's the perfect ally for Relieve the feeling of tired legs, reduce swelling, and combat fluid retention quickly and naturally.

At Quirok you'll be in good hands

Don't put off until tomorrow what you can book today.

TESTIMONIALS

What those who already trust Quirok are saying

Quirok is your massage center in Zarautz (Gipuzkoa). We offer therapeutic massage, sports massage, and complementary therapies tailored to your needs.

Our center

Araba Kalea, 3, Ground Floor
20800 Zarautz (Gipuzkoa)

Schedule

Mon-Thu: 9:00 - 19:00
Fri: 9:00 - 18:00